Do you have a fear or phobia that affects your quality of life? Are you avoiding certain things in your life and stopping yourself living fully and freely? At Serenity Hypnotherapy we offer highly successful hypnotherapy treatment for fears and phobias that get fantastic results, fast. Fears and phobias have many different origins; they can be unrelated and seem to appear out of no-where. They can be rational or irrational.
Have you had enough of smoking? Have you had enough of smelling like an ashtray, being tired and out of breath? Have you had enough of standing outside freezing your butt off? Have you had enough of being at the mercy of your habit or addiction? Are you worried that if you stop smoking you will gain weight? Are you worried that you don’t have enough will power? Are you worried that you will be loosing something by giving up smoking? Have you tried to quit smoking many times and failed or succeeded but have returned to your old habit? Have no fear! At Serenity Hypnotherapy we recognise just how difficult it can be to stop smoking and can help you ditch the habit/addiction forever!!
Do you have too much to do and not enough time? Are you feeling overloaded, full up and overflowing? Are you constantly worrying, agitated, nervous, exhausted and finding it difficult to concentrate, focus and think clearly? Are you unable to switch off, relax and sleep well due to having too much on your mind? We live in a fast paced world with increasing demands and uncertainty. We all experience stress & anxiety in our lives on a daily basis, it’s a factor of life and so it makes sense to learn how to manage it. Hypnotherapy for stress allows your nervous system to settle down, your body and brain to take a break and re-boot so you can step back into yourself rejuvenated, resourced and relaxed as though you have had a long rest or holiday. Hypnotherapy for anxiety reduces your anxiety levels, bringing them back in line and helps you feel resourced and equipped to manage yourself and your life. Interested? Get in touch!