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Serenity Hypnotherapy - Karen Spilsbury

Hypnotherapy & Counselling in Wirral

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Confidence/Self Esteem

Confidence & Self Esteem

The subconscious mind – our “inner voice” – controls quite a bit about how we feel about ourselves.

Hypnosis can be a very powerful tool for targeting the root cause of low self-esteem. It can help prevent those negative, overly critical thoughts from telling us how to feel about ourselves and empower us to rid ourselves of these negative thinking patterns.

Confidence hypnosis allows your negative thoughts to be lowered, or even better still, removed altogether. What if you could gain control over your own inner voice and re-teach it to be more supportive, positive and helpful?

Interested? Get in Touch! What have you got to lose?

Testimonial from a client:

I can’t thank Karen enough, such a warm, friendly, genuine lady. I attended for 4 sessions of hypnotherapy and found it an amazing positive experience that changed my life. Thank you Karen x

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